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Speaking

Sharing my journey and what I've learned about finding joy in the beautiful mess of being human

500+

Speaking Engagements

100K+

Hearts Connected

5★

Average Rating

What I Love Sharing About

Real stories and practices from my own journey that might resonate with yours

Burning Bright Without Burning Out

How I learned (the hard way) to sustain my energy and joy while still showing up fully in life and work.

My personal burnout story and recovery
Practices that actually helped me heal
Finding rhythm instead of balance
Building resilience through self-compassion

The Pure Joy Journey

What I've discovered about finding genuine happiness—not the Instagram kind, but the real, messy, beautiful kind.

How I found my own path to joy
Letting go of what no longer serves
Practices that shifted everything for me
Creating sustainable happiness habits

Leading from the Heart

What I've learned about leading—whether it's a team, a family, or just yourself—with presence and compassion.

My journey to authentic leadership
Creating space for everyone to thrive
Staying grounded when everything's changing
The power of vulnerable leadership

Wellness at Work (That Actually Works)

Practical ways I've seen teams transform their culture—not through mandates, but through genuine care.

What really helps people thrive at work
Simple practices that make a big difference
Creating a culture of genuine support
The ripple effect of workplace wellness

Women Supporting Women

My journey as a woman navigating ambition, motherhood, and self-care—and what I've learned from other incredible women.

Breaking through my own limitations
Finding confidence in vulnerability
The magic of women lifting each other
Honoring all parts of ourselves

When Stress Becomes Your Teacher

How I learned to work with stress instead of against it—and the practices that help me find calm in chaos.

My relationship with stress (it's complicated!)
Tools that actually help when anxiety hits
Quick practices for real-life moments
Building a life that supports you

See What Sharing Looks Like

I don't come to teach—I come to share what's worked for me, what hasn't, and what I'm still figuring out. Because we're all in this together.

"What makes Kelsey special is that she doesn't pretend to have all the answers. She shares her real journey, and somehow that gives everyone permission to embrace their own."

What People Say

Real experiences from organizations that have welcomed me to share

"We are so thankful to Kelsey for hosting a beautiful and uplifting gathering for our community. We explored dance, breath, and expansive reiki healing to connect with and move our own energy. The whole experience turned our attention to the flow of energy within us and together we experienced a deep reiki healing session with our own hands - many community members seeing colors and energy shooting out of their hands. Kelsey brings positive, energetic, and unapologetic energy to her work that inspires and empowers people to take an alternative approach to life and own it."

Elevate The Globe

Community Organization

"Xandr invited Kelsey to come speak to our Women's Network on Gratitude and how to navigate the day and take breaks. Kelsey came with an enchanting energy and one that drew everyone in right away. She was able to quickly speak to our areas of stress and was able to provide tips for dealing with them throughout the day. Kelsey took us on a beautiful meditation that brought peace, love, and strength to everyone there. Kelsey's ability to connect with her audience is unique and powerful while all the time being gentle."

Xandr

Women's Network

"Kelsey hosted a fabulous Fall Equinox Wellness session with both our Womxn Employee Resource groups here at Honey and PayPal - employees are still talking about it weeks later! Kelsey is always a true professional and can easily gage the room's energy to guide an interactive conversation within a safe space. Employees walked away from our session feeling re-invigorated and were able to add more tools to their resource boxes on how to work effectively from home without burning out and setting safe boundaries! We can't wait to host more events in the future with Kelsey!"

Honey / PayPal

Employee Resource Groups

Partnering with Brands Like

Let's Create Something Together

I'd love to share what I've learned with your community

Keynote Sharing

Team Experiences

Wellness Gatherings

Virtual Connections

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