Online Classes

Join Kelsey for Pure Joy Yoga, Cardio & Meditation - a dynamic fusion class that combines the best of all three practices.

Featured on POPSUGAR Fitness

This energizing class includes:

• Yoga flows to build strength and flexibility
• Cardio bursts to elevate your heart rate
• Guided meditation to center your mind
• Full-body workout for all fitness levels

Perfect for anyone looking for a complete mind-body workout that leaves you feeling strong, energized, and centered.

A brief reiki sound healing session designed to quickly shift your vibration to one of alignment and openness.

Available on Wanderlust TV | Access Code: PATEL

This healing practice:

• Opens and balances your chakras
• Activates your energetic receptors
• Clears stagnation and blockages
• Supports whole-body alignment
• Helps you relax and destress deeply

The healing sounds work on a cellular level to help you release tension and receive healing for your highest good.

A beautiful, simple reiki sound healing practice to support you in releasing built-up stress, overwhelm, and exhaustion.

Available on Wanderlust TV

The intention of this class:

• Offer a meaningful pause in your day
• Provide a mini healing session
• Shift the energy of your body, mind, and spirit
• Return you to a place of balance and alignment
• Open your energy field to abundance and manifesting

Perfect for when you need to reset, recalibrate, and reconnect with your inner power.