Pure Joy Yoga, Cardio, & Meditation

Join Kelsey for Pure Joy Yoga, Cardio & Meditation - a dynamic fusion class that combines the best of all three practices.

Featured on POPSUGAR Fitness

This energizing class includes:

• Yoga flows to build strength and flexibility
• Cardio bursts to elevate your heart rate
• Guided meditation to center your mind
• Full-body workout for all fitness levels

Perfect for anyone looking for a complete mind-body workout that leaves you feeling strong, energized, and centered.