BLONDE FILES
Kelsey J. Patel: Micro Changes for Macro Joy
Join Kelsey on BLONDE FILES as she shares how micro changes can create macro joy in your life.
Learn about:
- Small, sustainable changes that compound over time
- Why tiny habits lead to big transformations
- Practical joy-building practices
- Making wellness accessible and achievable
Proof that you don't need to overhaul your entire life to experience more joy.
Topics Covered
joy
habits
mindfulness
wellness
personal growth
self-care