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Podcast Appearances

Inspiring Conversations • Wellness Wisdom • Transformative Stories

Episode 178 - What Listening to Your Body Can Do for Your Business
Oct 5, 2025

Episode 178 - What Listening to Your Body Can Do for Your Business

THE INFLUENCER PODCAST WITH JULIE SOLOMON

On The Influencer Podcast with Julie Solomon, Kelsey explores what listening to your body can do for your business.

Discover how tuning into your body's wisdom can inform better business decisions, prevent burnout, and create sustainable success aligned with your authentic self.

entrepreneurship wellness mindfulness self-care business intuition
Serena Loves
Oct 5, 2025

Serena Loves

SERENA LOVES

Kelsey Patel appears on Serena Loves for a conversation about wellness and personal transformation.

wellness self-care mindfulness personal growth
61 - Kelsey Patel - How do we deal with coronavirus-induced anxiety?
Oct 5, 2025

61 - Kelsey Patel - How do we deal with coronavirus-induced anxiety?

LONG DISTANCE LOVE BOMBS

How do we deal with coronavirus-induced anxiety? Kelsey Patel provides tools and guidance on the Long Distance Love Bombs podcast.

Practical anxiety management techniques, coping strategies for uncertain times, and ways to maintain mental and emotional wellbeing during challenging periods.

anxiety stress relief wellness mindfulness mental health self-care
Ep. 18 - Healing with Kelsey Patel
Oct 5, 2025

Ep. 18 - Healing with Kelsey Patel

FACE YOGA PODCAST

Kelsey Patel joins the Face Yoga Podcast for Episode 18 to discuss healing practices.

A conversation about holistic approaches to wellness, self-care rituals, and integrating healing modalities into daily life.

healing wellness self-care mindfulness holistic health
When Emotional Pain Turns Into Physical Pain
Oct 5, 2025

When Emotional Pain Turns Into Physical Pain

RECOVERING FROM REALITY

On Recovering From Reality, Kelsey discusses when emotional pain turns into physical pain.

Exploring the mind-body connection, how unprocessed emotions manifest as physical symptoms, and healing practices that address both emotional and physical wellbeing.

mind-body connection healing wellness emotional health self-care pain
Goop Fellas Podcast
Oct 5, 2025

Goop Fellas Podcast

GOOP FELLAS

Kelsey Patel appears on the Goop Fellas Podcast for a conversation about wellness, modern masculinity, and holistic health practices.

wellness health mindfulness self-care
EP. 47 - Burning Bright: Guest Author & Wellness Expert Kelsey Patel
Oct 5, 2025

EP. 47 - Burning Bright: Guest Author & Wellness Expert Kelsey Patel

THE BURNOUT DOCTOR

Burning Bright - Guest author and wellness expert Kelsey Patel joins The Burnout Doctor to discuss her book and expertise on preventing and healing from burnout.

Practical tools from Kelsey's book including rituals, reiki practices, and self-care strategies to heal burnout, anxiety, and stress.

burnout wellness self-care reiki stress relief healing mindfulness
Ep. 218 - Micro Moments for Macro Shifts: Kelsey Patel on Reiki
Oct 5, 2025

Ep. 218 - Micro Moments for Macro Shifts: Kelsey Patel on Reiki

MINDBODYGREEN

On the mindbodygreen podcast, Kelsey Patel explores micro moments for macro shifts and the power of reiki.

Learn how small, intentional practices throughout your day can create significant transformations in your energy, mood, and overall wellbeing through reiki and mindfulness.

reiki mindfulness wellness habits energy work self-care
Ep. 28 - Burning Bright
Oct 5, 2025

Ep. 28 - Burning Bright

GLOW UP GALS

Kelsey Patel discusses burning bright on the Glow Up Gals podcast.

A conversation about maintaining your inner light, living with purpose and passion, and creating a life that feels energized and authentic.

wellness self-care mindfulness personal growth joy
S5 E27 - Bethany Saltman, Sarah Menkedick, and Kelsey Patel
Oct 5, 2025

S5 E27 - Bethany Saltman, Sarah Menkedick, and Kelsey Patel

THIS IS THE AUTHOR

Kelsey Patel joins This Is The Author alongside Bethany Saltman and Sarah Menkedick for a conversation about writing, wellness, and the creative process.

Exploring the intersection of authorship, self-care, and sharing wisdom through the written word.

writing wellness creativity self-care mindfulness
Ep. 48 - Kelsey Patel: Wellness Expert Teaches You How Small Changes Lead to Big Shifts
Oct 5, 2025

Ep. 48 - Kelsey Patel: Wellness Expert Teaches You How Small Changes Lead to Big Shifts

FRIED: THE ULTIMATE GUIDE TO BURNOUT

On the FRIED: The Ultimate Guide to Burnout podcast, wellness expert Kelsey Patel teaches you how small changes lead to big shifts.

Discover micro-practices and incremental adjustments that create profound transformation in your energy, wellbeing, and overall life quality.

burnout wellness self-care habits mindfulness transformation
Are You Burnt Out? ft. Kelsey J. Patel
Oct 5, 2025

Are You Burnt Out? ft. Kelsey J. Patel

QUARTER LIFE CRISIS

Are you burnt out? Kelsey J. Patel joins the Quarter Life Crisis podcast to discuss burnout, what it is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress.

They cover Kelsey's work as a yoga instructor, reiki master, motivational speaker, and author of Burning Bright, exploring tools for healing burnout through rituals, reiki, and self-care practices.

burnout anxiety stress relief wellness self-care reiki mindfulness
How to Burn Bright Without Burning Out with Kelsey Patel
Oct 5, 2025

How to Burn Bright Without Burning Out with Kelsey Patel

BE WELL BY KELLY

Kelsey Patel shares insights on how to burn bright without burning out with Kelly LeVeque.

Practical guidance on maintaining your energy, passion, and purpose while avoiding exhaustion and overwhelm through intentional self-care and wellness practices.

burnout wellness self-care energy mindfulness health
Discovering Your Own Personal Joy with Kelsey J Patel
Oct 5, 2025

Discovering Your Own Personal Joy with Kelsey J Patel

GET WELLTHY

Kelsey joins the GET WELLTHY podcast to discuss discovering your own personal joy and what it truly means to live a joyful, authentic life.

In this conversation, explore:

  • Finding joy in everyday moments
  • Creating a personal joy practice
  • Releasing what blocks your happiness
  • Simple tools for cultivating more joy

A heartfelt discussion about making joy a priority and practice in your daily life.

joy wellness mindfulness self-care personal growth
Recognize and Recover from Burnout with Kelsey Patel
Oct 5, 2025

Recognize and Recover from Burnout with Kelsey Patel

ANCIENT WISDOM TODAY WITH SHAMAN DUREK

Kelsey Patel joins Ancient Wisdom Today with Shaman Durek to discuss how to recognize and recover from burnout.

Learn practical tools and ancient wisdom for identifying burnout symptoms and implementing recovery practices that restore your energy and vitality.

burnout wellness healing self-care energy work mindfulness
Being Fluid With Our Freedom with Kelsey Patel
Oct 5, 2025

Being Fluid With Our Freedom with Kelsey Patel

OFF THE RECORD WITH ANNIE TEVELIN

On the Off The Record podcast, Kelsey discusses being fluid with our freedom and how to navigate life's transitions with grace and flexibility.

A conversation about releasing rigidity, embracing change, and finding freedom through spiritual practice and self-awareness.

freedom mindfulness self-care wellness personal growth healing
Reiki Energy Healing, Giving Ourselves Permission & Burning Bright
Oct 5, 2025

Reiki Energy Healing, Giving Ourselves Permission & Burning Bright

HOW WE'LL LIVE

Join Kelsey Patel for a discussion on reiki energy healing, giving ourselves permission, and burning bright.

Topics include energy work practices, the importance of self-permission in healing, and maintaining your inner light while navigating life's challenges.

reiki energy healing self-care wellness mindfulness healing
Not Basic Blonde Podcast
Oct 5, 2025

Not Basic Blonde Podcast

NOT BASIC BLONDE

Kelsey Patel joins the Not Basic Blonde Podcast for a conversation about wellness, self-care practices, and living authentically.

wellness self-care mindfulness personal growth
Everything Is A Choice with Kelsey Patel
Oct 5, 2025

Everything Is A Choice with Kelsey Patel

THE TRUTHIEST LIFE

Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down.

Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle manifested itself through crippling anxiety, intense back pain, and chronic sickness.

During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities.

reiki energy healing burnout anxiety wellness self-care healing mindfulness
Ep. 138 - Kelsey Patel: How to Burn Your Brightest
Oct 5, 2025

Ep. 138 - Kelsey Patel: How to Burn Your Brightest

CHAKRA GIRL RADIO

Kelsey Patel joins to discuss how to burn your brightest without burning out.

Topics include energy healing modalities, reiki practices, and tools for living a balanced, joyful life while managing stress and maintaining your vitality.

burnout reiki energy healing wellness self-care mindfulness
Healing Trauma, Self-Care & Burning Bright with Kelsey Patel
Oct 5, 2025

Healing Trauma, Self-Care & Burning Bright with Kelsey Patel

THE YOGA INSPIRED LIFE

Kelsey and host Shayla Quinn had a candid conversation about all things energy, self-regulation, burnout, chronic stress, trauma trapped in the body, reiki, EFT (aka tapping), the importance of checking in with yourself, and her book Burning Bright.

Kelsey is one of Hollywood's leading wellness and reiki experts, as well as author of Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. She is a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, as well as a multi-faceted entrepreneur and inspirational speaker.

Her work has been featured in US Weekly, Harper's Bazaar, GOOP, Bravo TV, The New York Times, Well + Good, MindBodyGreen, and more.

trauma self-care burnout reiki eft wellness healing mindfulness energy work
Ep. 16 - New Year Meditation Ceremony with Kelsey Patel
Oct 5, 2025

Ep. 16 - New Year Meditation Ceremony with Kelsey Patel

OUTWEIGH

A beautiful 12 minute New Year Intention Setting Ceremony with Kelsey Patel.

For this episode, we suggest carving out 15 minutes, grabbing a blanket, and lying on the floor or as close to the earth as possible.

You'll leave connected to your body, its wisdom, and filled to the brim with serenity to kick off this brand new year.

Check out Kelsey's app for more amazing meditations and guided practices to stay connected to your joyful self at kelseyjpatel.com/purejoy

meditation new year intention setting mindfulness wellness reiki
Kelsey J. Patel: Micro Changes for Macro Joy
Oct 5, 2025

Kelsey J. Patel: Micro Changes for Macro Joy

BLONDE FILES

Join Kelsey on BLONDE FILES as she shares how micro changes can create macro joy in your life.

Learn about:

  • Small, sustainable changes that compound over time
  • Why tiny habits lead to big transformations
  • Practical joy-building practices
  • Making wellness accessible and achievable

Proof that you don't need to overhaul your entire life to experience more joy.

joy habits mindfulness wellness personal growth self-care
How to Handle Burnout When Wellness is Your Job
Oct 5, 2025

How to Handle Burnout When Wellness is Your Job

THE FRIDAY SOCIETY

On THE FRIDAY SOCIETY podcast, Kelsey gets real about handling burnout when wellness is literally your job.

This honest conversation covers:

  • Recognizing burnout in the wellness industry
  • The irony of burning out while helping others heal
  • Setting boundaries as a healer and practitioner
  • Self-care strategies that prevent burnout

Essential listening for wellness professionals and anyone struggling with burnout.

burnout wellness self-care healing boundaries work-life balance
Ep. 51 - Kelsey Patel Chats Rituals, Reiki, and Self-Care to Heal
Oct 5, 2025

Ep. 51 - Kelsey Patel Chats Rituals, Reiki, and Self-Care to Heal

COURAGEOUSLY.U

In Episode 51 of COURAGEOUSLY.U, Kelsey shares her expertise on rituals, reiki, and self-care practices that support deep healing.

Discover:

  • Creating meaningful daily rituals
  • How reiki supports emotional and physical healing
  • Self-care practices that actually work
  • Building a sustainable wellness routine

Practical wisdom for anyone looking to establish healing practices in their life.

reiki self-care rituals healing wellness mindfulness