FRIED: THE ULTIMATE GUIDE TO BURNOUT
Ep. 48 - Kelsey Patel: Wellness Expert Teaches You How Small Changes Lead to Big Shifts
On the FRIED: The Ultimate Guide to Burnout podcast, wellness expert Kelsey Patel teaches you how small changes lead to big shifts.
Discover micro-practices and incremental adjustments that create profound transformation in your energy, wellbeing, and overall life quality.
Topics Covered
burnout
wellness
self-care
habits
mindfulness
transformation